{"name":"Surviving and Thriving","short_name":"Surviving and Thriving","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><span>Surviving and Thriving is about living with mental health challenges, ADHD, and chronic illness. I share my personal journey, coping strategies, and ways I try to find relief.</span></p>","icons":[{"src":"https://pbcdn1.podbean.com/img/podbean-logo/podbean_85.jpg","sizes":"300x300","type":"image/png"}]}